Monday, August 28, 2023

Hybrid Closed Loop - My Thoughts


The future has arrived! Yes, I know many of you reading this will have been managing your diabetes with Hybrid Closed Loop for a while now and that it's not exactly new news for you. 

At Dad Towers, I've been hesitant to take the "next step" from insulin pumps and CGMs to the "all in one" of HCL since I began using an insulin pump in 2021. I didn't feel the urgency to change what was already working well for me, I didn't feel inspired to learn about closed loop, HCL, AID, APS and host of acronyms which were, to be frank, a bit of a turn off. I write those words as somebody who is very pro-tech when it comes to diabetes management and as somebody who understands most of what HCL means. Still, in the last couple of years, I felt in no hurry to try it.

As is often the case, conversations with peers, particularly well-meaning peers within #GBDoc, resulted in the change. As is also often the case, I've done this without the "blessing" of my consultant or an agreement with any of my HCPs. We'll talk about access later on.  The kind-hearted folk within #GBDoc have taken care of me on so many levels in the last 6 years, so I suppose it's not really a surprise to have transmitters, sensors and even different CGMs sent to me to try out. It's not a surprise, yet my heart bursts with gratitude when others offer the time, energy and often money to support me. I'll do what I can to pay that forward, of course.

Right, let's get into it; HCL, is it any good? 

Firstly, take a look at the image above. That's a screenshot from Dexcom Clarity. A nice splattering of green days and impressive time in range. For the system I'm using (Control IQ via Dexcom and T:Slim) those numbers didn't take long to achieve. The first day or two on HCL was fascinating to watch. My pump was constantly adjusting my basal rate, administering little boluses, reducing basal, suspending insulin, etc. Basically, it was micro managing everything and doing so for 24 hours a day. I love a little micro managing action myself, but even I can't do that for 24 hours a day. Impressive stuff and the results were almost immediate, lines have been flatter, spikes less spiky, hypos less severe, and I imagine my next HbA1c will reflect this improvement in management...

...management? Yes, you're still the boss, you can still administer a dose, you still need to carb count and pre-bolus for your meals & snacks. You're not a complete passenger with HCL but, if you're anything like me, you'll need to learn to let the machine do it's thing and trust in the tech. 

I've put HCL to the test a few times, including early on when I purposefully carb counted 50% lower than the meal actually contained. I expected a spike and it did happen, yet HCL sprung into action and upped my basal rates quite dramatically. It caught my purposeful error and brought me back into range within an hour or so. Wow!

Recently, I spent a few days away on a short break. That included a day at the beach. Walking and warm weather is a recipe for a hypo for me, but I thought I'd put HCL to the test again. I left my hypo treats in the car and armed only with a debit card to purchase food and drinks from a little cafe, I set about wandering around the sands... some running around too, with a Cocker Spaniel enjoying the new environment to sniff and explore. I kept an eye on Control IQ, which displays my blood glucose alongside exactly what's going on insulin wise. From a starting BG of 7.6 mmol/L, things dipped to 5.8 mmol/L and at that stage my insulin was suspended by Control IQ. Trying to not worry, I headed to the cafe to buy a sugary drink and as I cracked open the can of brown fizz, my BG was back to 6.4 mmol/L. No input from me, closed loop did all the work.

Of course, I'm not suggesting ANY level of exercise won't require some input from you when you're using HCL but, for me at least, walking around a beach for a few hours wasn't the huge problem it once might've been. And I definitely don't recommend leaving your hypo treats behind - That's just silly. 

However, that's a tremendous thing about closed loop; it reduces the worry, the decision making. You can just crack on with whatever you need or want to do and if any problems arise they're likely to be minor ones that need minimal input from you. 

It's not a cure. It's definitely not an "artificial pancreas". What it is, is an advanced way to manage T1D. Now, the only issue for me, as it was with pumping, will be to convince my consultant that HCL is right for me. That means obtaining Dexcom G6 funding.... or does it?

Whaaaaaaat?

Well, the thing is, Dexcom One sensors will work perfectly well with G6 transmitters. The sensor codes have been "hacked" and a list of Dexcom One code: 2222 = Dexcom G6 code: 4444 (as an example) is freely kicking around on your Interwebs. So, essentially, I only need the transmitters while I'm prescribed Dex One sensors. Conversations are to be had! 

Finally, you've probably noticed that Partha & co. have been working hard on making HCL accessible in NHSE. There'll be criteria, and from the outset it looks less stringent than the insulin pump criteria of old (7.5% A1c vs 8.5%) so, that's a good thing. I imagine access will be more relaxed as the next few years roll by until we reach a point where all with T1D can access closed loop in England and Wales. Perhaps that's called the Libre Point? Remember in 2017/18 when access to Flash was the big issue? Here we are, 5 years later and still not cured, but access to that tech is no longer a problem.

If you enjoyed this blog and you'd like to support me over the time that I give to others, my online content, or if you'd like some direct support from me then check out these links:

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Friday, August 11, 2023

The Blue Tick


It's been a couple of months since I took "the plunge" to verify my Twitter account. Of course, that's now a verified X account following the rebranding at Musk Inc. It has raised a few questions and conversations, primarily "why?!" especially as the recent changes at this platform have caused many to move to other areas of the Internet for their socials. I thought that I'd clear things up with a blog post, instead of writing a really long tweet... xeet? Whatever.

In today's digital age, social media platforms have become powerful tools for advocacy and awareness campaigns. Twitter, with its extensive reach and real-time engagement, stands out as a platform that can significantly amplify the voice of advocates. For individuals advocating for diabetes awareness, being verified on Twitter holds immense importance. Twitter verification is crucial for diabetes advocates, especially those (like me) who are not professional advocates. Below, I'll look at how it enhances credibility, increases visibility, and facilitates meaningful connections within the diabetes community.

• Credibility Amplification: Whether we like it or not, for many, verification on Twitter symbolises authenticity and credibility. For diabetes advocates, whose primary goal is to provide accurate information and create awareness, being verified adds an extra layer of trust for their followers. Verified accounts are perceived as authoritative sources of information, allowing advocates to spread accurate details about diabetes management, treatment options, and lifestyle changes with more impact.

• Enhanced Visibility: Verified accounts are more likely to appear at the top of search results and in relevant conversations. For diabetes advocates, this visibility boost is essential in ensuring their messages reach a broader audience. With the ever-increasing volume of content on social media, standing out from the noise is crucial. Verification ensures that the important messages of diabetes advocates are not lost in the crowd, enabling them to effectively reach people who need accurate information about the condition.

• Access to Features: Twitter verification comes with access to advanced features, such as analytics and insights into tweet performance. This data can be incredibly valuable for diabetes advocates, as it helps them understand what type of content resonates most with their audience. This information can be used to tailor their advocacy efforts, refine their messaging, and optimise their engagement strategies.

• Collaboration Opportunities: Verified accounts are more likely to be approached for collaborations, partnerships, and joint initiatives. For diabetes advocates, this means increased opportunities to collaborate with medical professionals, researchers, organisations, and other "influencers" in the healthcare space. Collaborations can lead to more comprehensive and impactful advocacy campaigns, furthering the cause of diabetes awareness.

• Building a Stronger Community: Verification status fosters a sense of community among advocates, creating a network of credible voices in the diabetes space. Verified advocates can connect more easily with each other, sharing insights, experiences, and strategies. This sense of camaraderie strengthens the overall impact of their advocacy efforts and encourages the exchange of knowledge within the diabetes community.

• Countering Misinformation: This is one of the major pulls for me to be verified. Diabetes advocates often find themselves combating misinformation and myths about the condition. A verified status on Twitter empowers advocates to debunk false information with authority and credibility. As misinformation spreads easily on social media, having verified advocates actively participating in these discussions is essential for steering the conversation in the right direction.

In a world where social media has become an integral part of advocacy, Twitter verification holds undeniable significance for diabetes advocates. The benefits range from amplifying credibility and visibility to enabling collaboration and providing access to valuable insights. By becoming verified, diabetes advocates can leverage their status to create a more informed, connected, and empowered diabetes community. As the digital landscape continues to evolve, being verified on Twitter is not just a badge of honour; it's a tool that can drive meaningful change and make a lasting impact on diabetes awareness.

If you enjoyed this blog and you'd like to support me over the time that I give to others, my online content, or if you'd like some direct support from me then check out these links:

BUY DIABETIC DAD A COFFEE HERE

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